We are all works in progress….. Therapy provides an opportunity for healing and personal growth. I offer a warm, compassionate, and distinctly nonjudgmental therapeutic atmosphere that opens doors to self-discovery. My style of therapy fuels client autonomy and emphasizes both insight and action.
My approach focuses on identifying personal or relational strengths, modifying problematic thought or behavioral patters, increasing awareness and self-acceptance, and facilitating skill building. Inspired by the research of Dr. Brené Brown, I integrate and share her work on vulnerability, shame-resilience, and living wholehearted lives with my clients.
If you are struggling or have the sense that the life you’re living is not quite what you want for yourself, or feel like you have been stuck and living small for too long, don’t wait for things to change on their own. Reach out for support and get help. As your therapist, I can help you make positive changes and transform the way you engage with the world.
Request a No-Obligation Consultation
Schedule an online counseling session at https://wayfindingcounseling.com/consultation/